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Achieve the Weight Loss Results You Want and Deserve For thousands of North Americans burning extra calories is a struggle. It’s why you may begin to consider drastic solutions to get results – fad diets, pills, surgery or those weird fitness gadgets on infomercials...

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Short Term Weight Loss is a Good Starting Point… but Balanced Weight Management After Dieting Should be Your Ultimate Goal There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting: One of the greatest...

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All the POWER you need to lose weight exists inside you. Studies show 80% of dieters are “do-it-yourselfers”. Unfortunately, solely focusing on rapid weight loss only provides a temporary solution to life long weight problems. If you’re like most people, you’ve...

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Making Smarter Lifestyle Choices is the Only Way to Ensure Your Excess Pounds Don’t Come Back Ideal Protein will Teach You How Studies show 80% of dieters are do-it-yourselfers, enjoying short term success for a life long problem. Short term weight loss is a victory,...

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Personalized weight loss with a COACH and ketogenic WEIGHT LOSS SCIENCE According to the National Institutes of Health, dieters regain almost all of their lost weight within 5 years after dieting. Without the knowledge of how your body gains weight, why it gains...